git add

Pular para o conteúdo principal

Bay Scallops with Polenta, Wild Mushrooms, Sherry, and Parsley Bread Crumbs

This elegant bay scallop and polenta dish is a sophisticated high-protein meal that brings together the delicate sweetness of seafood with the earthy depth of wild mushrooms. The contrast between the creamy, butter-enriched polenta and the golden, parsley-flecked breadcrumbs creates a restaurant-quality texture that is perfect for a special weekend dinner or an impressive dinner party starter. Using chanterelles or oyster mushrooms adds a lovely woody aroma that pairs beautifully with the nutty notes of Amontillado Sherry.

While the components look intricate, the preparation is straightforward and follows a logical flow. The herbed breadcrumbs can be toasted in advance, leaving you free to focus on the quick-seared scallops and the simmering cream sauce. Served on warmed plates, this dish offers a balanced, comforting meal that is as nutritious as it is flavourful, providing a generous serving of protein alongside sophisticated, savoury notes.

Seleção de vídeos

Continue lendo abaixo

Ingredients for Bay Scallops with Polenta, Wild Mushrooms, Sherry, and Parsley Bread Crumbs

  • 110g fresh breadcrumbs from French bread with crust

  • 2 colheres de sopa de azeite de oliva extra-virgem

  • 2 colheres de sopa de salsa fresca picada

  • 9 tablespoons unsalted butter, divided

  • 350g fresh chanterelle mushrooms or other fresh wild mushrooms (such as oyster, stemmed shiitake, or crimini, quartered if large)

  • 2 1/2 teaspoons chopped fresh thyme

  • 160g de cebolinhas picadas

  • 120ml amontillado Sherry

  • 60ml low-salt chicken broth

  • 60ml whipping cream

  • 950ml (or more) water

  • 1 colher de chá de sal

  • 240ml polenta

  • 450g de vieiras pequenas

Preheat oven to 177°C. Toss breadcrumbs with olive oil and parsley in medium bowl to blend. Spread onto rimmed baking sheet. Bake until golden and crunchy, stirring occasionally, about 15 minutes. (Can be made 1 day ahead. Cool completely. Store in airtight container at room temperature.)

Melt 60ml butter in heavy large skillet over medium-high heat. Add mushrooms and thyme. Sauté until mushrooms are tender, stirring occasionally, about 7 minutes. Add spring onions; sauté 1 minute. Add Sherry; boil until slightly reduced, about 2 minutes. Add broth. Boil until reduced by half, about 3 minutes. Add cream; simmer until thickened, about 3 minutes. (Can be made 3 hours ahead. Cover and refrigerate.)

Bring 950ml water and 1 teaspoon salt to boil in heavy medium saucepan. Gradually whisk in polenta. Reduce heat to medium-low. Cook polenta until tender, adding more water as needed if too thick, and whisking frequently, about 20 minutes. Stir in 3 tablespoons butter. Season with salt and pepper. Cover to keep warm.

Reheat mushroom mixture. Melt 2 tablespoons butter in another large skillet over high heat. Add scallops and sauté until just translucent in centre, about 1 minute. Stir scallops and juices into mushrooms. Season with salt and pepper.

Divide polenta among 6 plates. Spoon scallop mixture over polenta, sprinkle breadcrumbs over, and serve.

Aviso Legal

Embora todos os esforços tenham sido feitos para garantir que as informações sejam precisas e atualizadas, as necessidades individuais podem variar e os requisitos dietéticos podem diferir com base nas condições de saúde pessoais. Sempre verifique os rótulos dos alimentos e as informações sobre alérgenos antes de preparar ou consumir qualquer receita. Se você tiver preocupações específicas de saúde, alergias, intolerâncias ou estiver seguindo uma dieta prescrita por um médico, procure orientação do seu médico, farmacêutico ou de um nutricionista registrado antes de fazer mudanças significativas na sua dieta ou estilo de vida.

About the author

Author image

Editores de receitas do Reino Unido

About the reviewerView full bio

Author image

Editores de receitas do Reino Unido

Histórico do artigo

As informações nesta página são revisadas por pares por clínicos qualificados.

verificador de elegibilidade para gripe

Pergunte, compartilhe, conecte-se.

Navegue por discussões, faça perguntas e compartilhe experiências em centenas de tópicos de saúde.

verificador de sintomas

Sentindo-se mal?

Avalie seus sintomas online gratuitamente

Inscreva-se no boletim informativo do Patient

Sua dose semanal de conselhos de saúde claros e confiáveis - escritos para ajudá-lo a se sentir informado, confiante e no controle.

Por favor, insira um endereço de e-mail válido

By subscribing you accept our Política de Privacidade. Você pode cancelar a inscrição a qualquer momento. Nunca vendemos seus dados.