Ingredients for Wilted Greens Salad with Squash, Apples, and Country Ham

• 10 cups fresh turnip or beet greens, or savoy spinach (about 2 bunches), bottom stems trimmed

• 2 tablespoons kosher salt plus more for seasoning

• 450g 1" cubes peeled butternut squash

• 45ml de azeite de oliva extra-virgem, dividido

• 2 colheres de sopa de óleo vegetal

• 110g thinly sliced country ham or prosciutto, torn into pieces

• 1 apple, such as Braeburn or Fuji, quartered, cored, thinly sliced

• 2 colheres de sopa de chalota picada

• 2 tablespoons (or more) fresh lemon juice

• 3 tablespoons buttermilk

• Coarsely cracked whole black peppercorns

Gently rub greens with 2 tablespoons salt in a large bowl. Let stand, checking often, until the greens begin to release water and soften, about 15 minutes. Rinse in two changes of cold water. Squeeze greens dry and pat with a kitchen towel; transfer to a clean bowl.

Meanwhile, preheat oven to 218°C. Line a rimmed baking sheet with foil. Toss squash with 1 tablespoon olive oil on prepared sheet; season with salt. Roast squash, turning occasionally, until lightly browned and tender, 20-25 minutes. Let cool.

Heat vegetable oil in a medium skillet over medium-high heat. Working in batches, add ham and cook until crisp, 1-2 minutes per side. Transfer to paper towels to drain.

Add squash, apple, shallot, lemon juice, and remaining 2 tablespoons olive oil to greens. Toss to combine; season to taste with salt. Divide evenly among plates. Drizzle with buttermilk. Arrange fried ham over. Season with cracked pepper.

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Embora todos os esforços tenham sido feitos para garantir que as informações sejam precisas e atualizadas, as necessidades individuais podem variar e os requisitos dietéticos podem diferir com base nas condições de saúde pessoais. Sempre verifique os rótulos dos alimentos e as informações sobre alérgenos antes de preparar ou consumir qualquer receita. Se você tiver preocupações específicas de saúde, alergias, intolerâncias ou estiver seguindo uma dieta prescrita por um médico, procure orientação do seu médico, farmacêutico ou de um nutricionista registrado antes de fazer mudanças significativas na sua dieta ou estilo de vida.