Ingredients for Beef Short Ribs in Chipotle and Green Chilli Sauce

• 1 colher de chá de sal

• 1 colher de chá de pimenta-do-reino moída na hora

• 1 colher de chá de cominho em pó

• 1 colher de chá de pimenta em pó

• 1/2 colher de chá de coentro em pó

• 8 3-inch-long meaty beef short ribs

• 2 colheres de sopa de azeite de oliva

• 350ml de cebola picada

• 6 large garlic cloves, minced

• 1 400g can low-salt chicken broth

• 240ml drained canned diced tomatoes

• 60ml de suco de limão fresco

• 1 1/2 tablespoons chopped canned chipotle chilies*

• 3 large fresh Anaheim (California) chilies, stemmed, seeded, cut into 1/4-inch-thick rings

• Coentro fresco picado

• Fatias de limão

Mix first 5 ingredients in bowl; sprinkle all over short ribs. Place ribs on plate; cover and chill 1 hour or up to 1 day.

Preheat oven to 177°C. Heat oil in large ovenproof pot over medium-high heat. Add half of ribs and brown on all sides, about 9 minutes; transfer to plate. Repeat with remaining ribs. Reduce heat to medium. Add onion and garlic to same pot; cover and cook until onion is soft, stirring occasionally, about 5 minutes. Add broth and bring to boil, scraping up browned bits. Add tomatoes, lime juice, and chipotle chilies. Return ribs to pot, meaty side down, in single layer. Bring to boil; cover and cook in oven until ribs are just tender, about 1 1/2 hours.

Remove pot from oven. Tilt pot; spoon off fat. Place pot over medium heat and simmer uncovered until sauce coats spoon and ribs are very tender, about 25 minutes. Season sauce with salt and pepper. (Can be made 1 day ahead. Cool 30 minutes, refrigerate uncovered until cold, then cover and keep refrigerated.)

Bring ribs to simmer over medium heat; add chilli rings. Simmer until chilies soften, about 10 minutes. Transfer ribs and sauce to large bowl. Sprinkle with coriander; garnish with lime wedges.

*Chipotle chilies canned in a spicy tomato sauce, sometimes called adobo, are available at Latin American markets, specialty foods stores, and some supermarkets.

Aviso Legal

Embora todos os esforços tenham sido feitos para garantir que as informações sejam precisas e atualizadas, as necessidades individuais podem variar e os requisitos dietéticos podem diferir com base nas condições de saúde pessoais. Sempre verifique os rótulos dos alimentos e as informações sobre alérgenos antes de preparar ou consumir qualquer receita. Se você tiver preocupações específicas de saúde, alergias, intolerâncias ou estiver seguindo uma dieta prescrita por um médico, procure orientação do seu médico, farmacêutico ou de um nutricionista registrado antes de fazer mudanças significativas na sua dieta ou estilo de vida.