Can I take 0.35mg and Melatonin together?

Why this happens

The progestogen in your contraceptive pill (norethisterone) can slow down how quickly your liver breaks down melatonin. This causes the melatonin levels to build up higher and stay in your system for longer than they normally would.

If you decide to use melatonin, start with the lowest possible dose. It is best to take it only when you are ready for bed and have a full night's sleep ahead of you. If you feel excessively drowsy the next day or experience severe headaches, stop taking the melatonin and speak with your GP or pharmacist.

Taking multiple medicines? Our Medicines Interaction Checker helps you check whether your prescriptions, over-the-counter medicines, and supplements are safe to take together. Simply search for your medicines to see potential interactions and what to do about them.

Disclaimer

This information is for general educational purposes only and should not be relied upon as a substitute for professional medical advice. Always consult your GP, pharmacist, or another qualified healthcare professional before making decisions about your medications. Individual circumstances may vary, and only a healthcare professional who knows your medical history can provide personalised guidance.