
Alarming' rise in self-harm in young people
Peer reviewed by Milly EvansLast updated by Milly EvansLast updated 5 Jun 2019
Meets Patient’s editorial guidelines
- DownloadDownload
- Share
- Language
- Discussion
- Audio Version
- Add to preferred sources on Google
Despite an increase in reports of self-harm across the population, only half are receiving mental health treatment.
Rates of self-harm increased from 2% to 6% of the population between 2000 and 2014, according to new research published in The Lancet Psychiatry. Despite this, there was no increase in access to mental health treatment and support. About 50% of people who self-harmed did not get help.
The research covered non-suicidal self-harm (NSSH), a type of self-inflicted harm without suicidal intent. There are concerns about the long-term impact of NSSH especially if adopted as a coping strategy over a long period of time. However, the study did not record peoples' reasons for self-harm.
Despite an overall increase in all age groups and sexes, young people aged 16-24, particularly girls and women, saw the highest rates of self-harm. In 2014 19.7% of 16- to 24-year-old girls reported NSSH compared with 6.5% in 2000. Women and girls in the overall population continue to be more at risk of self-harm, although rates tripled in both male and female populations between 2000 and 2014, from 1.4% to 4% in men and boys, and from 2.1% to 6.8% in women and girls.
The study is particularly interesting as previous research has used information from health services rather than the general population which can be misleading as a majority of people engaging in NSSH do not receive medical treatment.
Lead author of the study, Sally McManus from the National Centre for Social Research, highlighted a need to "help people, especially young people, learn more appropriate and effective ways of dealing with emotional stress". She encouraged better access and availability of services "so that health, education and social care professionals can discuss the subject with them and support better emotional health".
Emma Thomas, chief executive of child and adolescent mental health charity YoungMinds, echoed her message, calling the results of the study "alarming". She says it's important to understand the reasons behind using unhealthy coping strategies such as self-harm.
"The reasons behind self-harm can be complex, but we know from our research that young people today face a wide range of pressures. At the moment, it's far too difficult for children and young people to get mental health support before they reach crisis point. The government has promised extra investment, which must make a real difference to front-line services - but we also need to see action so young people can get early support in their communities."
This study was published in The Lancet Psychiatry.
Patient picks for Depression

Mental health
Re-sparkling - the science of finding more joy
You're in the garden with your loved ones, sun shining and BBQ sizzling with your favourite food. Do you think you'd be happier in this moment if this was a typical day? Or if this described an occasional summer treat? It's easy to wish for the first scenario, but in truth, getting used to something can lose its sparkle. More than this, it can lead you into unhealthy behaviours and even affect your mental health. This is the science of habituation - and we can do something about it.
by Amberley Davis

Mental health
Quiz: Am I depressed?
If you’re worried you might have depression, it’s important to seek appropriate help. This quiz will help you to establish whether you’re having some of the symptoms of a mental health condition.
by Lawrence Higgins
About the authorView full bio

Milly Evans
Editor
Milly writes on a range of health topics, with a particular interest in health inequality and sexual health.
About the reviewerView full bio

Milly Evans
Editor
Milly writes on a range of health topics, with a particular interest in health inequality and sexual health.
Article history
The information on this page is peer reviewed by qualified clinicians.
Article also available in English, German, Spanish, French, Italian, Portuguese, Hindi, Hebrew, Arabic, and Swedish.
5 Jun 2019 | Latest version

Ask, share, connect.
Browse discussions, ask questions, and share experiences across hundreds of health topics.

Feeling unwell?
Assess your symptoms online for free
Sign up to the Patient newsletter
Your weekly dose of clear, trustworthy health advice - written to help you feel informed, confident and in control.
By subscribing you accept our Privacy Policy. You can unsubscribe at any time. We never sell your data.
More in mental health
- Bipolar disorder, public figures, and the line between explanation and accountability
- Can magnesium help with anxiety?
- Can men experience postnatal depression?
- CBT for insomnia: how does it work?
- Does the moon really affect us?
- Helping your child cope with stress and worry over Christmas
- How to avoid stress over Christmas and the New Year
- How to cope with a fear of childbirth
- How to deal with the death of a pet
- How to say no to a Christmas invite
- How to talk to people about your mental health
- Is brain rot real - here's what brain health experts say
- NewPearson syndrome: how one family learned to live in the present
- Pets as therapy: benefits for all ages
- Transform your sleep: a guide to overcoming stress dreams
- What are the mental health benefits of making your bed in the morning?
- NewWhat the World Cup can teach us about staying active
- Why self-care for men is so important
- Why we should be making mental health New Year resolutions