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  <title>Why do my joints hurt when the weather changes?</title>
  <description>Summer is peak outdoor activity season in the UK. Warmer weather and longer days mean we’re more likely to lace up our trainers for a run, pull the bike from the garage, play rounders in the park, or overhaul the garden. But it’s also the time when joint pain peaks, and it isn’t just from being more active. Surprisingly, the weather can also play a role in aching, painful joints. </description>
  <author>Scan.com</author>
  <link>https://patient.info/features/screening-tests/why-do-my-joints-hurt-when-the-weather-changes</link>
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  <pubDate>2026-07-16T23:00:00.000Z</pubDate>
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  <title>Do I need an MRI for my back pain?</title>
  <description>Back pain is one of the most commonly searched health topics online in the UK. Experiencing back pain can mean time off work and an inability to exercise, play sports, and take part in the activities you enjoy. Most back pain eases with time and rest, while other types require an MRI scan to get a diagnosis and the right treatment. But how do you know when you need an MRI for back pain?</description>
  <author>Scan.com</author>
  <link>https://patient.info/features/screening-tests/do-i-need-an-mri-for-my-back-pain</link>
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  <pubDate>2026-07-16T23:00:00.000Z</pubDate>
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  <title>What&apos;s the difference between IBS and IBD?</title>
  <description>Irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD) are easy conditions to confuse. As well as having similar names, the two have many similar symptoms - if you have one of these conditions you may have abdominal pain, cramps, constipation, and diarrhoea, as well as feeling generally unwell. But the conditions are quite distinct, with different causes and different treatments. If you&apos;re having any of these symptoms, it&apos;s important to see your doctor who can give you a definite diagnosis.</description>
  <author>Abi Millar</author>
  <link>https://patient.info/features/digestive-health/whats-the-difference-between-ibs-and-ibd</link>
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  <pubDate>2026-07-16T00:00:00.000Z</pubDate>
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  <title>Physical symptoms of grief: How grieving affects the body</title>
  <description>Grief doesn&apos;t only affect your emotions. It can also cause very real physical symptoms, from exhaustion and headaches to nausea, chest pain, and muscle aches. While these symptoms can feel frightening, they&apos;re a normal response to intense stress for many people.  Understanding why grief affects the body can help you know what to expect and when to seek medical advice.</description>
  <author>Dr Sarah Jarvis</author>
  <link>https://patient.info/features/mental-health/the-physical-symptoms-of-grief</link>
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  <pubDate>2026-07-14T23:00:00.000Z</pubDate>
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  <title>Can thunderstorms give you a headache?</title>
  <description>Thunderstorms aren’t just spectacular to watch. For some people, they can also have very real physical effects - including headaches or migraine attacks before, during, or after a storm. To find out why this happens, we spoke to a specialist who explained what causes thunderstorm-related headaches and how to weather the storm.</description>
  <author>Victoria Raw</author>
  <link>https://patient.info/features/brain-nerves/can-thunderstorms-give-you-a-headache</link>
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  <pubDate>2026-07-14T23:00:00.000Z</pubDate>
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  <title>How to spot ADHD signs in your child this summer</title>
  <description>With the UK school summer holidays finally here, many parents and families will be spending more time together than usual. If you&apos;ve been wondering whether your child might have ADHD, the summer holidays can be a good chance to notice how they behave in different situations and routines. We spoke to a specialist about the signs to look out for, and what to do if you think your child may have ADHD.</description>
  <author>Victoria Raw</author>
  <link>https://patient.info/features/brain-nerves/how-to-spot-adhd-signs-in-your-child-this-summer</link>
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  <pubDate>2026-07-14T23:00:00.000Z</pubDate>
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  <title>How to work out without feeling like you&apos;re exercising</title>
  <description>For those of us who dislike exercise, staying physically fit and healthy can be a challenge. What if you could work out without feeling like you&apos;re exercising - or taking any extra time out of your daily routine?</description>
  <author>Amberley Davis</author>
  <link>https://patient.info/features/healthy-living/how-to-workout-without-feeling-like-youre-exercising</link>
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  <pubDate>2026-07-14T00:00:00.000Z</pubDate>
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  <title>Wegovy pill: how does the new weight-loss tablet work?</title>
  <description>A daily Wegovy pill is now available privately in the UK, offering an alternative for people who would prefer not to use weekly weight-loss injections. But how effective is it, who can take it, and is swallowing a tablet really more convenient?</description>
  <author>Thomas Andrew Porteus, MBCS</author>
  <link>https://patient.info/features/treatment-and-medication/wegovy-pill-how-does-the-new-weight-loss-tablet-work</link>
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  <pubDate>2026-07-12T23:00:00.000Z</pubDate>
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  <title>How to keep your medicines safe during hot weather</title>
  <description>When the weather turns hot, most of us remember sunscreen and water. But what about our medicines? Heat can quietly damage medicines, making them less effective or even unsafe. As heatwaves become more common in the UK and globally, knowing how to store medicines properly is becoming essential.</description>
  <author>Dipa Kamdar</author>
  <link>https://patient.info/features/health-news/how-to-keep-your-medicines-safe-during-hot-weather</link>
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  <pubDate>2026-07-09T00:00:00.000Z</pubDate>
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  <title>How to build muscle on a vegan diet</title>
  <description>With 3.1% of adults now following plant-based diets, veganism in Great Britain is on the rise. There are growing numbers of people interested in making &apos;vegan gains&apos; - building muscle on a vegan diet. With careful planning, it is possible to maximise muscle growth on a plant-based diet. </description>
  <author>Amberley Davis</author>
  <link>https://patient.info/features/bones-joints-muscles/how-to-build-muscle-on-a-vegan-diet</link>
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  <pubDate>2026-07-08T00:00:00.000Z</pubDate>
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